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✨ AI-powered MI training

Learn and practice motivational interviewing — with AI as your sparring partner.

Choose your own way into MI: take the course step by step, jump straight into practice conversations with AI clients, or combine the two. You decide — everything on one platform.

Try for free → See what you get
Stian Midtgård Built by Stian Midtgård — psychologist and MINT member with 20 years of MI experience.
Three tools for MI training

Everything you need to feel more confident in conversation

From your first bit of theory to real conversation analysis — all on one platform.

Practice conversations

Talk with AI clients who respond like people

Practice MI through realistic conversations with 20 unique AI clients who respond dynamically to your approach. A conversation barometer shows how the relationship and motivation develop — and after each conversation you get a personal analysis with concrete areas to focus on.

  • Speak or type — the conversation picks up where you left off
  • Live barometer for relationship and motivation
  • Create your own cases — describe a situation, get a client
MI course and practice exercises

Think Duolingo meets MI

A complete MI course with over 100 interactive tasks across 20 topics, where theory and practical exercises build on each other with rising difficulty — from the basic course to specialist level, at your own pace.

  • Step by step — each level builds on the one before
  • Theory and practice woven together
  • An MI mentor you can ask along the way
MI Recorder

Record the role-play — get a MITI analysis

Record role-plays and practice conversations during courses, and get an AI-based analysis of the MI technique. Perfect for course organizers and supervisors who want to give concrete feedback.

  • Automatic transcription and evaluation
  • Analysis based on the MITI framework
  • For practice only — never real client conversations
What makes MI-lab unique

Practice that knows where you are

MI-lab doesn't just give you exercises. It looks at how you actually work, points you toward what to practice next — and builds the session for it.

See your strengths and what to focus on next
mi-lab.no · progress
Progress analysis: MITI scores, development over time and focus areas Focus session with a generated case built to train one specific skill
Progress analysis

The app sees what you should practice — and creates the exercise

MI-lab analyzes your conversations and recordings, finds what you can work on to get even better, and generates a focus session with an AI case built for exactly that. You practice with purpose — not at random.

  • Analysis across all your conversations and recordings
  • Points you to specific exercises that take you further
  • Generates a practice case for exactly what you want to get better at
Pricing

Get started for free — expand when you like

Try it for free with no commitment. Full access as a subscription. Your own MI-lab for the whole workplace.

Free
0 NOK

Try the app right away — no approval needed.

  • Two practice conversations with analysis
  • Exercises from the Foundation course
  • Explore the whole app
Try for free →
Launch price Full access
Coming

Pricing will be announced soon — start for free in the meantime.

  • The whole course — all modules and levels
  • The full library of practice conversations
  • Recorder, mentor and all tools
  • Progress and badges — no expiry
  • Generous usage limit — set well above normal use
Get started →

Full access is generous: plenty of practice for all normal use, no hidden limits. If usage ever gets unusually high, we'll get in touch. See terms of purchase

Stian Midtgård, psychologist and founder of MI-lab
Stian Midtgård
Psychologist, MINT member & founder
The person behind the platform
"I've been teaching MI courses for 20 years. What I see again and again is that people understand the theory but lack a safe place to practice. That's why I built MI-lab — the tool I wish I'd had as a course leader."

As a MINT member and experienced course leader, Stian has met thousands of professionals who want to get better at MI. MI-lab has been built in close dialogue with course participants and colleagues.

MINT memberMotivational Interviewing Network of Trainers
PsychologistSpecialized in work and organizational psychology
20 years of experienceMI courses, supervision and clinical practice
The road ahead

This is just the beginning

MI-lab is constantly evolving. As the technology matures, live avatars you can talk to face to face are on the way — both in the practice conversations and in the exercises. We keep building, all the time.

A glimpse of what’s coming: an AI avatar you can talk to face to face (preview).

Ready to practice?

Sign up and try it for free right away — two practice conversations and exercises from the course, no approval needed.

Try for free →

Choose your sector

MI-lab is tailored to the sector you work in, with cases from your everyday work. Choose yours, then browse freely.